May 3k Time Trial
The mornings are getting cooler
and darker however it is great to see that the dedication within
the group remains strong.
Light rain greeted us at the start
of the warm up, thankfully it did not last.
Some very impressive performances
this month. Rick Curtis took 20 seconds off his PB bringing
it down from 10.43 to 10.23. Rick's ambition to break 3HRS in
his maiden voyage over the Marathon at the Gold Coast appears almost
within reach. Just a bit more work Rick and it's yours for the
taking.
David went from 10.43 to 10.36.
Hopefully a sub 40 min run from David at Doomben this Sunday.
Personal bests also from Scott W 12.06 to 11.48 (great work
Scotty), Peter 10.19 to 10.17.
First timers over the 3k, Damian,
Steven Jackson (Sydney), Mel, Kristy and Nicholas.
We actually had our second fall
this month following on from Graham's antics a short while back.
Rick decided to make love to the bitumen at the 2k turn. I was
running with him at the time and offered sympathy in the form of
"Come on Rick, get up". To his credit Rick went on to a 20
second PB.
The next Time Trial on the 22nd of
June will be our final hit out prior to the Coast. No doubt
everybody will be on fire for that one. Everybody is welcome.
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