July 3k Time Trial
With Gold Coast behind us it is
almost time to move on and focus on new goals. The highs that
people have been devouring since July 4 have been more than
warranted. Stay tuned for the 'forever promised' post Gold Coast
celebration. It will happen, I assure you.
Special mention this month to
Andrew, David, Robbie, Sue and Mark who all ran personal bests.
It was great to see Robbie and Sue rewarded after being so
close in recent months. David knocked close on 15sec off his
personal bests. Great stuff David. A fantastic effort by Mark,
especially the fact that his PB came only 3 weeks after running
the Marathon at Gold Coast.
Andrew is running the Townsville
Marathon on the 1st of August. A true dream to be in
personal best shape a few days prior to a major event. Sub 3
here you come Andrew.
First time performances by Glenn,
Jodie, Mark, Verity, Geoff, Mark, Dale and Paul.
Dale has the Chicago Marathon in
his sights and all is going swimmingly at present.
Don't forget the 20% discount
offer for all group members at Dale's new NIKE shop "Run on
Down" Stores at Enoggera and Coorparoo.
It is fantastic to see the group
growing in size. We have a great mix of top people.
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