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Physio's/Doctors/Massage etc
BRISBANE CONTACTS

Never become complacent about being injury free. The grim reaper of injuries can often be waiting just around the corner. Always be on the lookout. Keep in tune with your body. Rest/Ice/Stretching/Treatment - an ongoing maintenance program can often prevent being sidelined for weeks, months even.

It may beneficial to have a monthly check up with one of the following practitioners. Structural alignment (hips) in the majority of runners requires ongoing correction.
 
A massage every couple of weeks will also help you stay injury free.
 
Your Nutritional intake may also be in need of direction.
 
Prevention is better (and swifter) than cure
 
 
You can view stretches suitable for running here
(only stretch AFTER you have warmed up with a light jog)
 
The FIVE MOST COMMON  running injuries
 information here
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                              Physiotherapist
                     
I personally recommend:

Peter Stanton - Qld University
3871 0633

Victor Popov - Qld Sports Medicine -Woolloongabba 
3891 2000

David McDonald - Red Hill Physiotherapy
3856 5566

Aimee Barrett (PCRG member)
Qld Sports Medicine - Woolloongabba
3891 2000 a.barrett@qsmc.net.au

Lauren Shelley
Physio & Australian Representative - Marathon
38461488
Pondera Physio & Pilates

Level 1 162 Boundary St West End

David Coombs
Studio 4 - Sport Performance and Injury Management
4/40 Machinery Drive
Tweed Heads South
(07) 5524 3399

Jessica Hubbard
Baroona Physiotherapy
Phone: 07 3876 9990  Fax: 07 3876 9993
Location:  108 Haig Rd,
Auchenflower, 4066


At Baroona Physiotherapy we seek to solve the underlying cause of the problem and improve an individuals running potential.  We work towards keeping people training during treatment or only a short break.    

Roma Forbes  

A competitive distance runner and new PCRG member.  

A highly qualified Physiotherapist who has a special interest in her own passion - running. She has many years experience in treating runners of all abilities and is a contributor to several endurance magazines on running injuries.  

Contact details:
Carina Central Physiotherapy
783 Old Cleveland Road (corner Jones Road)
Carina 4152 

Ph 33952448 for appointment

Email ccphysio@tpg.com.au

Website: www.carinaphysio.com.au

Anne Morgan
Results Physiotherapy
Alandale House
438 St Pauls Tce
Fortitude Valley QLD 4006
3257 1322 

(Never used her personally however comes highly recommended)

Alison Grimald
Performance rehab
Woollongabba
3392 3444

(Never used her personally. I believe she is doing her masters on core stability, or something similar)

Lindsay Trigar
3831 8111

Physio for good exercises to strengthen your weak bits and stretch your tight bits. (Mark Jones)

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                                   Podiatrist

INTRAINING RUNNING INJURY CLINIC
33 Park Road Milton. Ph 3367 3088.

Steve Manning- Bachelor of Health Sciences (podiatry) Hons. Over 20 years experience.

The clinic specialises in running related injuries and we are trying to educate the public to understand that podiatry is a valid and effective way to treat the cause of many overuse injuries- knees, shins, hips. No referral is needed and hicaps is available (private health cover processing).
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Matthew Cichero
Registrar Australasian College of Podiatric Surgeons
The Foot Spot
Shop 4 Rode Shopping Centre
Cnr Rode Rd and Appleby Rd Stafford Heights
Ph 3861 4555

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Kent Sweeting- Bachelor of Health Science (podiatry) Hons.  Sports injuries including running and cricket. Also does relevant podiatric surgery.

Performance Podiatry
90 Vulture Street, West End
PO Box 5325, West End, QLD, 4101
Ph: (07) 3846 4800
Fax: (07) 3846 4500

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                         Dietary Advice
 
Sally Garrard
Sports Dietician

Gabba Sports Ground & West End
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Kerith Duncanson
 
Accredited practicing dietician

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                                    Osteopath 

Jenny Elston 33681300
Osteopath for posture and gait.

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Natalie Rutsche 3846 3224
Osteopath for alignment and balance correction.


                

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                             Sports Physician   

Dr Peter Friis
3834 6635
                                

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                                   Massage 

Jodie Willett
0410 199710
Morningside & Mobile

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Bruno Rizzo
17 Abbey St
Wavell Heights Qld 4012
0411 281032

Bruno massaged me for a number of years. He has been on the past two Australian Olympic Teams as a masseur. You will struggle to find anyone better than Bruno.

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Karla Smith
0414865958
Karla is a mobile therapist, she will come to you.

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PCRG philosophy:
A fun and supportive environment  free of elitism and categorisation. 

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e: pat@patcarrollonline.com