Brain Food: Pat Carroll - Online Running Coach

You will find below a number of articles I've written throughout my career, as well as a few other pieces of relevance. Many of the articles relate to how you can possibly tap into yourself, allowing that elusive goal to become more a reality.

	July 2008	Gold Coast Marathon article
	June 2008	Townville running festival article
	March 2008	The Runner's high is real!
	Oct 2007	''Times of India'' Newspaper article. Written by a PatCarrollOnline client
	Sep 2007	Qantas magazine article
	Sep 2007	PCRG raises $19,287.15 for Childhood Cancer Support
	July 2007	Anna Bligh/PCRG article
	June 2007	Audio: Athletics Australia interview
	May 2007	Audio: Yours truly interviewed about the 2007 Gold Coast Airport Marathon
	April 2007	Audio: Nova FM interview
	Feb 2007	2007 PCRG Summer Video
	Oct 06	This is not one of my articles/videos - it's truly inspirational though!
	Sep 06	Why do I run better in training than in races?
	July 06	2006 PCRG video
	July 06	Audio: Rob de Castella/Derek Clayton/Steve Moneghetti/Kerryn McCann/Lee Troop/Pat Carroll
	Jun 06	My Beppu Experience
	Jun 06	Running can be a challenge
	May 06	Motivation Mojo
	Apr 06	Nicholas Petrie - Pace runner experience
	March 06	Sacrifice + Belief = Success
	March 06	Commitment
	Jan 06	Even Pace
	Dec 05	Steve Moneghetti's World Record run
	Nov 05	Feeling complete
	Nov 05	Mona feels complete
	Oct 05	Brisbane Running Group 3k Challenge
	Oct 05	Running Free
	Sep 05	Campbell Reid's Sydney Marathon experience
	Sep 05	Nicholas Chen's Gold Coast experience
	Sep 05	Brisbane Running Group 3k Challenge
	Sep 05	Shaun Creighton Interview (audio)
	Sep 05	Scott Walton - Oxfam Trailwalk
	Aug 05	Euphoria
	Aug 05	Kerryn McCann Interview (audio)
	Aug 05	Peter Hallahan's Gold Coast experience
	Aug 05	Lisa Ondieki Interview (audio)
	Aug 05	Steve Moneghetti Interview (audio)
	July 05	Pat McCormack - London Marathon
	July 05	Distance running - A true World sport
	July 05	Video: Craig Mottram 12.56 22/7/05
	July 05	Free audio file: Motivational talk by Rob De Castella/ Pat Carroll and Susan Hobson
	June 05	Window of opportunity
	June 05	ourbrisbane.com one on one
	June 05	Oh what a feeling
	June 05	Hyponatraemia
	June 05	Nutrition for women
	June 05	Pre-race Jitters
	June 05	ABC radio interview with Pat Carroll
	May 05	Half Full or Half Empty?
	May 05	Time to ice the cake
	May 05	Enjoy your running
	April 05	The Zone
	April 05	12 weeks to Gold Coast
	April 05	Top 10 memorable SMH Half moments
	March 05	Hungry to Achieve
	March 05	Be Positive
	March 05	SMH Article: For Carroll and road.......
	March 05	SMH Half Marathon
	March 05	Brisbane "Countdown to Gold Coast"
	Feb 05	The Mind
	Feb 05	Breakfast
	Feb 05	Preparation
	Feb 05	Motivation
	Feb 05	The recipe for recovery
	Feb 05	The Carb Connection
	Feb 05	Practice makes perfect
	Jan 05	Pain is only temporary, Glory.....
	Dec 04	Brisbane Xmas Run 2004 photos
	Dec 04	2005
	Nov 04	Focused
	Nov 04	Consistency
	Nov 04	Group running
	Nov 04	True to yourself
	Oct 04	Face Soft
	Aug 04	2004 City to Surf report
	Aug 04	A morning run with Alison Strand
	Aug 04	Justin's insight into being a pace runner
	July 04	Gold Coast Marathon photos
	July 04	Your next Goal
	July 04	Peter's account of Gold Coast 2004
	July 04	Gold Coast 2004 Photo's
	July 04	Matt's account of Gold Coast 2004
	July 04	Tamkya's account of Gold Coast 2004
	May 04	Jo Sherman's Paris Marathon experience
	Apr 04	Lee Troop Post London Marathon
	Apr 04	Lee Troop Pre London Marathon
	Oct 03	What to do before an event
	Oct 03	Thought life was tough?
	Oct 03	Stay Fresh
	Oct 03	Relax
	Oct 03	Reflecting
	Oct 03	Pace Yourself

I'll place more articles here on a regular basis so please ensure you come back to see what's new.

Articles