August 3k Time Trial

results

Gold Coast is well and truly behind us and it was great to see that the determination to achieve from PCRG members was as strong as ever.  

From the 65 starters the following runners ran pb’s:

The following runners recorded times which were 10sec or less outside their personal best: 

Welcome to virgin Time Trialers:

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Congratulations to
 Achievement Award recipients:

Personal best when previous personal best was set at least four months previously: 

Three consecutive faster performances: 

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The joint winners of the August 'Group member of the month' award are Tara Bauman and Fiona Winton. Not only did both lady’s run personal best times at this month 3k but they have also truly achieved in 2006. 

Tara ran her debut Marathon in Canberra and ran a Half Marathon pb of 1.32.26 @ Gold Coast.

Fiona ran her debut Marathon @ Gold Coast, finishing full of running and arms raised as she crossed the line. Since joining PCRG Fiona has reduced her 3k pb from 14.50 to 13.40.

Congratulations Tara

Congratulations Fiona

Tara and Fiona each receive a $50 MIZUNO voucher to be used @ INTRAINING. Please don’t hesitate to visit INTRAINING @ Park Rd Milton for all your running needs.

results

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e: pat@patcarroll.com.au