1984 – GOLD COAST MARATHON – 1ST – 2.23

1985 – GOLD COAST MARATHON – 1ST – 2.17

1986 – GOLD COAST MARATHON – 2ND – 2.14

1987 – BRISBANE ½ MARATHON – 1ST – 65.20

1987 – GOLD COAST ½ MARATHON – 1ST – 62.50

1987 – WORLD MARATHON CUP (KOREA) – 37TH – 2.17

1987 – BURNIE 10 – 1st – 28.57

1987 – FUKUOKA MARATHON – 14TH – 2.14

1988 – AUSTRALIAN 10000 METRE – 3RD – 28.30

1988 – AUSTRALIAN 15K – 2ND – 43.50

1988 – GOLD COAST MARATHON – 1ST – 2.10.44

1988 – WORLD CROSS COUNTRY (NZ) – 78th

1988 – CHIBA 5k – 4th – 14.06

1989 – GOLD COAST MARATHON – 2ND – 2.14

1990 – SYDNEY GRAND PRIX 3000M – 1ST – 7.47.62

1990 – CANBERRA GRAND PRIX 1500M – 1ST – 3.39.03

1990 – COMMONWEALTH GAMES 5000M – 8th

1990 – WORLD CROSS COUNTRY (FRANCE) – 42ND

1991 – MELBOURNE GRAND PRIX 5000M – 1ST – 13.25.49

1991 – AUSTRALIAN CROSS COUNTRY – 1ST

1991 – CITY TO SURF 2ND – 40.44

1991 – WORLD CROSS COUNTRY (BELGIUM) – 80TH

1992 – CITY TO SURF – 3RD

1992 – AUSTRALIAN 5000M – 2ND – 13.30

1992 – SAN FRANCISCO BAY TO BREAKERS – 6TH

1992 – AUSTRALIAN CROSS COUNTRY – 3rd

1992 – CHIBA 10K – 1ST – 28.00

1992 – WORLD CROSS COUNTRY (BOSTON) – 44th

1992 – GOLD COAST ½ MARATHON – 3RD – 62.58

1993 – BRISBANE ½ MARATHON – 1ST

1993 – OLYMPIC DREAM 10K – 2ND – 28.38

1993 – JAKARTA 10K – 6TH

1993 – GOLD COAST MARATHON – 3RD – 2.15

1993 – WORLD ½  MARATHON (BELGIUM) – 37TH – 62.50
member of Silver Medal Australian Team

1993 – OTTWAY CLASSIC – 1ST (raced 9 times in three days)

1993 – GOLD COAST MARATHON – 3RD – 2.15

1994 – BEPPU MARATHON – 4TH – 2.11.51

1994 – SYDNEY ½ MARATHON – 1ST – 61.11*

1994 – COMMONWEALTH GAMES MARATHON – 5TH – 2.16

1994 – NOOSA BOLT 5K – 2ND

1994 – OLYMPIC DREAM 10K – 2ND – 28.19

1994 – CHIBA 10K – 4th – 28.50

1995 – BEPPU MARATHON – 1ST – 2.09.39**

1995 – CITY TO SURF – 2ND

1995 – SYDNEY HALF MARATHON – 2ND – 62.44

1995 – BURNIE 10K – 3RD

1996 – LAKE BIWA MARATHON – 4TH – 2.12.00

1996 – SYDNEY ½ MARATHON – 1ST – 63.28

1996 – SAN FRANCISCO BAY TO BREAKERS – 6TH

1996 – CITY TO SURF – 5TH

1996 – QLD 10000 M CHAMPS – 1ST

1997 – SYDNEY ½ MARATHON – 2ND – 62.55

1997 – GOLD COAST MARATHON – 1ST – 2.11.20

1997 – BRIDGE TO BAY – 1ST – 34.20

1997 – BURNIE 10K – 4TH – 29.11

1997 – CHIBA 10K – 4TH – 29.11

1997 – WORLD ½ MARATHON (SLOVAK REP) – 40TH – 64.00

1997 – HONG KONG MARATHON – 4TH – 2.14.32

1998 – SYDNEY ½ MARATHON – 5TH – 64.15

1998 – BRIDGE TO BAY – 1ST – 35.27

1999 – BRIDGE TO BRIDGE – 1ST – 29.03

1998 – CITY TO SURF – 4TH

1998 – COMMONWEALTH GAMES MARATHON – 7th

1998 – GOLD COAST 5K – 2ND – 14.07

1998 – CHIBA ROAD RELAY (12.2klm leg) – 2ND – 35.36

1999 – SHERWOOD 6K – 1ST – 16.26

1999 – BEPPU MARATHON – 7TH – 2.11.39

1999 – RIDGE TO BAY – 1ST – 36.07

1999 – SYDNEY ½ MARATHON – 4TH – 64.30

1999 – BRIDGE TO BRIDGE – 1ST – 29.00

1999 – AUSTRALIAN CROSS COUNTRY – 8TH

1999 – GOLD COAST 10K – 1st

1999 – JACOBS CREEK 10K – 3RD

1999 – GOLD COAST 5K – 1ST – 13.50

1999 – CHIBA ROAD RELAY (12.2klm leg) – 3RD – 36.50

2000 – TOKYO ½ MARATHON – 38TH – 63.50

2000 – BRISBANE GRAND PRIX 5000M – 11TH – 13.53

2000 – BRISBANE ½ MARATHON – 1ST – 67.30

2000 – BRIDGE TO BRISBANE – 2ND – 34.45

2000 – AUSTRALIAN ½ MARATHON CHAMP – 5TH – 65.40

2000 – BRIDGE TO BRIDGE – 1ST – 29.00

2001 – BRISBANE ½ MARATHON – 1st – 68.10

2001 – SYDNEY ½ MARATHON – 4TH – 66.17

2001 – QLD ½ MARATHON CHAMPS – 1ST – 68.57

2001 – 4MMM BRIDGE TO BRIDGE – 1ST

2001 – JP MORGAN/CHASE CORPORATE RUN – 1ST

2001 – PRICE WATERHOUSE CORPORATE RUN – 1ST