2009
March 3k Time Trial
REPORT

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125 runners attended the PCRG March 09 3k Time Trial and the following runners ran pb's:

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Congratulations to
 Achievement Award recipients:

pb when previous pb was set at least 4 months prior

Three consecutive faster performances

Please advise me @ PCRG if you meet above criteria

Please see me @ PCRG to collect your medal

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The PCRG March 09 Group members of the month are Angela Adamson/ Dan Forsyth/Matt Langmack and David Thornton.

Angela is a long term PCRG member and ran her previous pb in March 08. Congratulations Angela on your fantastic 11.52!

Dan ran his debut PCRG 3k in Feb 08 (11.40) and now has a 10.50 to his credit. Congratulations Dan and I fully admire the passion you display for running at such a young age. A fantastic quality to have and it's without doubt that a bright future awaits you in all walks of life.

Matt is a long term PCRG member. His previous pb (10.55) was run in June 08 and he just belted out a 9.49. Matt is a school teacher and is often mistaken for being one of the students.

David ran his debut PCRG 3k in Sep 07 (13.20) and now has a fantastic 12.03 to his credit.

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Angela/Dan/Matt and David will go into a draw for 2 x $50 vouchers to be used @ INTRAINING. Please don't hesitate to visit INTRAINING @ Park Rd Milton for all your running needs.

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e: pat@patcarroll.com.au