
2010
Feb 2 3k Time Trial
REPORT
results/video
120+ runners attended the PCRG Feb
2 2010 3k Time Trial and the following runners ran pb's:
|
|
New
PB |
Previous PB |
|
Adam McAnalen |
13.12 |
13.25 |
|
Annabelle Dougal |
13.55 |
13.59 |
|
Deborah Gabriel |
13.29 |
13.55 |
|
Heena Akbar |
14.02 |
14.07 |
|
Helen Moscos Banks |
16.40 |
17.00 |
|
Jane Morgan |
10.40 |
11.18 |
|
Paul Bouffler |
13.40 |
15.11 |
|
Tony Haling |
12.33 |
12.34 |
__________________________________
Congratulations to
Achievement
Award recipients:
pb when previous pb was set
at least 4 months prior
Three
consecutive faster performances
Please advise me @ PCRG if you meet above criteria
Please see me @ PCRG to collect
your medal
_____________________________________
The PCRG Feb 2010 Group Members of
the Month are Annabell Dougal and Paul Bouffler.

Annabel is a long term PCRG
member. She gives her all and this sets her up for a ripper day
@ school. Congrats on your pb Annabell!

Paul sliced a massive 91sec off
his pb and as far as I know he travels the most k's
to attend PCRG - Paul lives @ the Gold Coast.
Congratulations on your pb Paul!
_____________________________________________
Annabell and
Paul each
receive a $100 voucher to be used @
INTRAINING. Please don't hesitate to visit
INTRAINING @ Park Rd Milton for all your running needs.
results/video
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