November 3k Time Trial
results/photos
A record
number of 84 runners attended the PCRG November 3k Time Trial
and from the
82 starters the following runners ran pb’s:
|
|
Previous PB |
New
PB |
|
Andrew P |
11.15 |
10.59 |
|
Emily |
15.20 |
13.57 |
|
Errol |
13.21 |
13.00 |
|
Fiona W |
13.40 |
13.23 |
|
James |
10.05 |
9.46 |
|
Jean |
14.38 |
14.16 |
|
Jenny A |
11.16 |
11.10 |
|
John C |
9.19 |
9.11 |
|
Julia |
12.12 |
11.58 |
|
Linda F |
14.03 |
13.51 |
|
Marianna |
14.31 |
14.30 |
|
Mark J |
10.20 |
10.15 |
|
Mark T |
9.58 |
9.37 |
|
Mary |
14.30 |
14.03 |
|
Michael H |
11.06 |
10.55 |
|
Nancy |
15.10 |
15.00 |
|
Nicole W |
12.54 |
12.39 |
|
Paul O |
12.01 |
11.30 |
|
Peter T |
12.34 |
12.27 |
|
Phil W |
11.20 |
11.14 |
|
Rob H |
10.22 |
9.37 |
|
Virginia |
12.18 |
12.08 |
The
following runners recorded times which were 10sec or less
outside their personal best:
|
|
|
|
Ian L |
5sec |
|
Ian P |
2sec |
|
Mark H |
7sec |
|
Mike R |
4sec |
|
Steve F |
equal |
|
Steve G |
5sec |
|
Tara |
2sec |
|
Wayne |
7sec |
Welcome to
virgin Time Trialers:
|
|
|
|
Adrian |
10.28 |
|
Dean |
9.48 |
|
David P |
10.56 |
|
Deborah |
11.34 |
|
Katy C |
13.50 |
|
Ryan B |
13.25 |
|
Mark S |
11.02 |
|
Matt Reed |
10.20 |
|
Mathew O |
13.21 |
|
Matt Ryan |
10.17 |
|
Lou |
12.40 |
|
Sara C |
14.35 |
|
Sarah A |
13.23 |
__________________________________
Congratulations to
Achievement
Award recipients:
Personal best
when previous personal best was set at least four months
previously:
|
|
|
Kelly F |
|
Mark J |
|
Phil W |
|
Peter T |
Three
consecutive faster performances:
|
|
|
Marianna |
|
Mark J |
|
Mary |
|
Matt P |
|
Ian P |
|
Wayne |
|
Theresa |
_________________________________
Trying to pick the winning
trifecta in the Melbourne Cup is a far easier task than
selecting the PCRG Group member of the month.
So after much deliberation I have
decided to acknowledge three group members this month.
It therefore gives me much pleasure in announcing that the
winners for the November ‘Group member of the month
award’ are
Andrew Purvis, Linda Florence and
Mark Jones.
Andrew started off 2006
with a 12.23 and PCRG's lean mean fighting machine now has a
10.59 to his credit. Andrew is a great asset to the group and
with the mercury raising it’s only a matter of time before that
singlet comes off.
Linda started off 2006 with a 14.54 and after struggling
through injury has bounced back with a 13.51. Linda’s elation as
she crossed the finish line clearly reveals that natural high we
all know so well.
Mark is a long term PCRG member and a man who is
passionate about achieving his goals. Mark’s 10.15 is the
fastest 3k he has for well over 5 years.
_________________________________
Andrew, Linda and Mark each receive a $40 MIZUNO voucher to be
used @
INTRAINING. Please don’t hesitate to visit
INTRAINING @ Park Rd Milton for all your running needs.
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