March 3k Time Trial
results/photos
110 runners attended the PCRG
March 3k Time Trial and
the following runners ran pb's:
|
|
Previous PB |
New
PB |
|
Allyson |
11.51 |
11.48 |
|
Bec Keogh |
12.17 |
12.12 |
|
Becky P |
11.47 |
11.28 |
|
Chris B |
10.31 |
9.58 |
|
Christelle |
15.59 |
14.54 |
|
Clinton |
12.25 |
12.12 |
|
Damien Fall |
10.30 |
10.14 |
|
David Bourne |
10.34 |
10.32 |
|
David Burke |
13.27 |
12.58 |
|
Deborah |
11.34 |
11.29 |
|
Gary Booth |
12.20 |
12.12 |
|
Gary Carroll |
14.14 |
13.53 |
|
Geoff H |
10.37 |
10.22 |
|
Gerard Timbs |
11.41 |
10.55 |
|
James S |
12.45 |
12.03 |
|
Jannah |
13.45 |
13.12 |
|
Mark Berlese |
10.23 |
10.22 |
|
Matt Reid |
10.20 |
10.18 |
|
Michelle O |
13.05 |
12.45 |
|
Michelle W |
14.25 |
14.12 |
|
Nicole L'Efevre |
13.10 |
12.10 |
|
Peta I |
13.02 |
12.50 |
|
Peter F |
12.25 |
12.07 |
|
Suzy Stark |
11.47 |
11.38 |
The
following runners recorded times which were 10sec or less
outside their personal best:
|
|
|
|
Adrian |
4sec |
|
Adrianna |
equal |
|
Andrew Clowes |
9sec |
|
Anita |
2sec |
|
Bette |
5sec |
|
Celeste |
2sec |
|
Chris Wright |
7sec |
|
Emma |
7sec |
|
Glenda |
4sec |
|
Ian Perkins |
3sec |
|
Mark Hewitt |
3sec |
|
Michael Hansen |
3sec |
|
Paul O |
2sec |
|
Richard B |
9sec |
|
Ros |
5sec |
|
Salli Hood |
4sec |
|
Wayne Ralph |
4sec |
Welcome to
virgin Time Trialers:
| |
|
|
Alison C |
11.45 |
|
Andrew K |
12.50 |
|
Andy J |
11.08 |
|
Annie Albers |
14.35 |
|
Bec C |
12.35 |
|
Chris Gillott |
14.28 |
|
Claire Barry |
15 |
|
Ingrid A |
12.14 |
|
James F |
11.32 |
|
Joanne E |
15.22 |
|
Kara |
14.16 |
|
Margaret Williams |
14.14 |
|
Melanie |
? |
|
Michelle Williams |
14.12 |
|
Natalie A |
15.05 |
|
Owen W |
10.52 |
|
Paul A |
10.3 |
|
Paul Hedges |
? |
|
Paul Wood |
17.51 |
|
Rebecca Hedges |
14.45 |
|
Sam C |
12.45 |
|
Tim B |
10.46 |
|
Wayne S |
10.52 |
__________________________________
Congratulations to
Achievement
Award recipients:
Personal best
when previous personal best was set at least four months
previously:
|
|
|
Allyson Lyndsay |
|
Bec Keogh |
|
Clinton |
|
David Bourne |
|
Gary Booth |
Three
consecutive faster performances:
Medals will be presented at the
monthly breakfast. Please see me at a later date to collect your
medal if you are unable to attend.
_________________________________
The joint winners for the PCRG Group Member of the Month
award for March are Bec Keogh and Gary Booth.
Bec's previous personal best of
12.17 (now 12.12) was run in June 2006 and Gary's
previous personal best of 12.20 (now 12.12) was run in
August 2006.
Not only do Bec and Gary now share
the same 3k pb but it would be fair to say that both PCRG
members are quiet achievers. Having said this I have often seen Bec
and Gary
giving their all during a PCRG session.
Congratulations Bec
Congratulations Gary _________________________________
Bec and Gary each receive a $50 MIZUNO voucher to be used @
INTRAINING. Please don't hesitate to visit
INTRAINING @ Park Rd Milton for all your running needs.
results/photos
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