Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach

 

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2007
June 3k Time Trial

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70 runners attended the PCRG June 3k Time Trial and the following runners ran pb's on a VERY WINDY Tuesday morning:

 

Previous PB

New PB

Christelle Moller 14.09 14.07
Clinton Soloman 11.40 11.35
Doug Adamson 12.49 12.39
Jason Wiegmink 11.34 11.32
Rodney Sorenson 10.51 10.45
Salli Hood 12.09 12.08
Trina Yeadon 14.10 14.01

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Congratulations to
 Achievement Award recipients:

 

Three consecutive faster performances: 

 

Christelle Moller
Clinton Soloman
Trina Yeadon
Jason Wiegmink
Sarah Clarkson

Medals will be presented at the monthly breakfast. Please see me at a later date to collect your medal if you are unable to attend.

               _________________________________

Conditions were nothing short of tough this month and this is clearly evident by the reduced number of pb's.

Two PCRG members have been awarded the June PCRG Group member of the month award.

Trina Yeadon still managed to run a pb and her 14.01 performance is over a 2min improvement on her debut PCRG 3k in Feb 2006 (16.11). Congratulations on your continual improvement Trina and also for being a joint winner of this months PCRG Group member of the month award.


Good on you Trina!

Matt Phillips - Mate, your level of commitment and enthusiasm for running never ceases to amaze me and your ability to persevere through your injury stricken 2006 was a greater achievement than being first across the line in this months 3k. You only have to read Matt's blog or his feedback from Tuesdays 3k to get an insight into his passion for running. I wish you all the best for your Sub 3 quest at the Coast Matt and congratulations on being a joint winner for this months  PCRG Group member of the month award.


Sub 3 here I come!
   _________________________________

Trina and Matt each receive a $50 MIZUNO voucher to be used @ INTRAINING. Please don't hesitate to visit INTRAINING @ Park Rd Milton for all your running needs.

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Pat Carroll - Online Running Coach

e: pat@patcarroll.com.au