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The following runners recorded times which were 10sec or less outside their personal best:
Welcome to virgin Time Trialers:
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Congratulations to Personal best when previous personal best was set at least four months previously:
Three consecutive faster performances:
Medals will be presented at the monthly breakfast. Please see me at a later date to collect your medal if you are unable to attend. _________________________________ The PCRG Group Member of the Month award for January goes to Ian Littler. I admire the way Ian applies himself at the group sessions and I have often seen him running well out of his comfort zone. Ian ran 15.28 in his debut 3k in Feb 2006 and he ran a personal best on Tuesday, coming within a whisker of dipping under the 13min barrier with a 13.00. That's a huge improvement Ian!
_________________________________ Ian receives a $100 MIZUNO voucher to be used @ INTRAINING. Please don't hesitate to visit INTRAINING @ Park Rd Milton for all your running needs. [ Back to Top ]
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