Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach

         Countdown to Gold Coast

          5 WEEKS TO GOLD COAST

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At 10km and 41:35 I reflected "why is this feeling so easy?  Maybe the culmination of 15 months of training under the guidance of mentor / coach Pat Carroll was going to pay off today.   Maybe today is my day!    This euphoria continued right through to the 30km mark.     Up until this point, every few kilometres I would say to one of the competitors around me "Ou est les ballons rouge?"  (Where are the red balloons) - the airborne markers carried by each of the 3 hour "rabbits" or pace setters. 

                    The four French rabbits  

There were four of them - Jean Paul, Phillipe, Claude and Francois and I did not even spot one of them for the first 32 km.   I kept trying to slow down so that I could nestle safely into onto one of their packs but no matter how hard I tried to slow, they still seemed to be way behind - "trios cent metres" came back the response from a French runner at around the 25km mark (They are 300 metres behind us).  

It seemed so long ago that I was back at home in Brisbane opening my blood test results, to reveal the dreaded words "Iron deficiency".   "How can this be?" I remembered my cry of disbelief.   "This is unbelievable - 8 days to go and I find out I am low in iron".   Over the remaining days leading up to the marathon I consumed about 9 steaks, six bunches of spinach, a kilo of chicken liver pate and a 250 ml bottle of Fe-Fol (a natural iron supplement).    This was all washed down with about 10 litres of orange juice (vitamin C to help my body absorb the iron).    Don't know if it all helped iron levels but it certainly caused a different collection of problems I won't go into right now.     

The registration process had been a marathon in itself - Quelle horreur!    

           I missed the cut-off date for entries 

By mid May (heaps of time!) I had everything organised.  At least that's what I thought.   My flights were aligned and booked, and my accommodation was confirmed for a quaint French apartment in the Marais district (great fashion, fabulous restaurants, bars, cafes).   Only one small hitch.   When I went to register for the race on-line, to my horror I discovered that the field of 35,000 had already filled!      Oh La La !!  What was I to do?!!   From that point, with only three weeks to go, I became obsessive in my pursuit of a registration number.   

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Pat Carroll - Online Running Coach

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