Individualized Coaching for Runners

Pat Carroll is a former elite runner now helping runners of all levels Achieve.

 Endorsed by: Gold Coast Airport Marathon

Online Coaching

You can enlist Pat Carroll as your online running coach. Pat Carroll Online Coaching differs to a generic/one size fits all running program. Pat will factor in your current running ability and will take into consideration your availability to run. Pat will adjust your program to account for any possible interruptions. You’ll have the opportunity to contact Pat as often as you wish. More details here.

“Mate – a huge thanks for your help with my GCAM campaign. This has (for me) solidified the value of a targeted program versus a ‘one size fits most’ solution.”

Andrew Lane
Gold Coast Airport Marathon 3:28:33

You can run with Pat Carroll. PCRG (Pat Carroll Running Group) departs from The Ship Inn South Bank (Brisbane) Tuesday and Thursday @ 5.30am. PCRG is a fun environment catering for runners of all abilities. Prizes and refreshments are on offer at the conclusion of every session. More details here.