Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach

Welcome...

Enlist me - Pat Carroll - to personally develop a training program to meet your fitness and running goals and also mentor you during your progression.

Online coaching will provide you with:
  • A structured/realistic and challenging training program.
  • Goal setting in training and competition (if applicable).
  • Motivation - knowing you need to report back to me will provide extra reason to follow the training set.
  • Confidence - through knowing I have successfully coached hundreds of runners online. You can read about some of my great success stories here.
  • The ability to contact me by email as often as you wish.
  • An opportunity to contact me by phone once you receive your program and also during the week leading into the event you may possibly be preparing for.
  • Dietary advice by a qualified dietician.

Feedback from Fiona Paul (online coaching client) can be found here.

SIGN UP with me now and enlist me as your personal online running coach. Together we can make a difference!

_______________PCRG_______________

PCRG is based in Brisbane and is fast becoming one of Australia's most supportive community running groups.

Dig deep for Ollie

PCRG takes out first place at the 2008 Brisbane Running Group's 3k challenge.

Here is a PCRG endorsement from PCRG member and Qld Premier - Anna Bligh.

Feedback from Karen Masnata (PCRG member) can be found here.

Newsletter archive

posted by Pat at 1:32 PM

Link to the blog archive

 


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My Involvement in running...

I have been involved in distance running for over twenty years. Starting as a novice and progressing through to International standard. My aim is to help individuals achieve their goals, which I find extremely rewarding and allows me to somewhat share in a very special experience.

Do not limit yourself...

I have no desire to limit myself to a particular standard of runner for I appreciate and respect individuals of all levels. I have been to the school of hard knocks and learnt by my own mistakes and those of others. You will find me approachable in nature and dedicated to the cause.

My philosophy...

My training philosophy is based around the importance of consistency in your training and doing our best to avoid injury and illness along the way.  We are all at a different standard with our fitness and development. Via the natural feel that I have from being involved in the sport for over two decades I believe that I have the ability to steer you from where you presently are to where your goals beckon.

Pat Carroll

 
Pat Carroll - Online Running Coach

  e: pat@patcarroll.com.au