Individualized Coaching for Runners

Pat Carroll is a former elite runner now helping runners of all levels Achieve

Online Coaching
Online Coaching

You can enlist Pat Carroll as your online running coach. Pat Carroll Online Coaching differs to a generic/one size fits all running program. Pat will factor in your current running ability and will take into consideration your availability to run. Pat will adjust your program to account for any possible interruptions. You’ll have the opportunity to contact Pat as often as you wish. More details here.

“I didn’t believe I could or would ever run a Sub 90min Half. Not only did you help me to a 1.22.57 but we topped it off with a 3.01.39 Marathon. I’m ecstatic with how far I’ve come in 18 months training with you.” Bayden Russell 2015 GCAM

SPECIAL OFFER: 2016 Gold Coast Airport Marathon/Half Marathon/10k – Sign Up NOW and start training NOW (<24 weeks to go) 20 week fee will apply.

You can run with Pat Carroll. PCRG (Pat Carroll Running Group) departs from The Ship Inn South Bank (Brisbane) Tuesday/Thursday and Friday am @ 5.30am. PCRG is a fun environment catering for runners of all abilities. Prizes and refreshments are on offer at the conclusion of every session. More details here.