Individualized Coaching for Runners

Pat Carroll is a former elite runner now helping runners of all levels Achieve

 Endorsed by: Gold Coast Airport Marathon

Online Coaching
Online Coaching

You can enlist Pat Carroll as your online running coach. Pat Carroll Online Coaching differs to a generic/one size fits all running program. Pat will factor in your current running ability and will take into consideration your availability to run. Pat will adjust your program to account for any possible interruptions. You’ll have the opportunity to contact Pat as often as you wish. More details here.

”I can now say I have done two marathons, and that’s something I’m pleased with.  To put it into context, in July last year I was almost 98kg and not in any shape except for round.  Since getting active again and through the continued training, I’m back closer to 80kg, feeling better, and able to run, making 2016 Paris Marathon significant for me.

Thank you again for your patience and guidance and I remain amazed at your ability to get people like me through such events.

Brett Considine

You can run with Pat Carroll. PCRG (Pat Carroll Running Group) departs from The Ship Inn South Bank (Brisbane) Tuesday/Thursday and Friday am @ 5.30am. PCRG is a fun environment catering for runners of all abilities. Prizes and refreshments are on offer at the conclusion of every session. More details here.